Table of Contents

  1. Introduction
  2. Getting Started
  3. Task 1: Explanation of Work/Life Balance
  4. Task 2: Responsibility Mapping
  5. Task 3: Free time Log
  6. Task 3: Feedback On Limited Free Time or No Free Time At All
  7. Task 4: Focus On You
  8. Task 5a: Action Plan
  9. Task 5b: Work/Life Balance In Action
  10. Further Resources